"When we're sleep deprived, it's really as if the brain is reverting to more primitive behavior, regressing in terms of the control humans normally have over their emotions," researcher Matthew Walker, a neuroscientist at the University of California, Berkeley, told LiveScience.
I guess it really highlights the importance of getting sufficient rest and sleep, something that many of us seem to be experts at neglecting :)
Having said that, it's time for me to go catch some zzz's! :) G'd night!
Came across this in Vicky's blog, and I couldn't resist posting it :
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Olny srmat poelpe can raed tihs
Can you raed tihs? Olny srmat poelpe can. I cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid, aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it deosn’t mttaer in waht oredr the ltteers in a wrod are, the olny iprmoatnt tihng is taht the frist and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it wouthit a porbelm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. Amzanig h
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Goodness, I actually understood what was written! Heh. And even more mind-boggling, I actually bothered to read it to the very end, haha. Talk about wasting time on silliness ... :)
The human mind is such a mysterious and amazing thing, isn't it?
The people in my life to whom this blog is dedicated :
(1) Friends and Family: Hopefully, although some of us are lands apart, we can still keep in touch, and can still be updated with what goes on in our lives :)
(2) Myself: Now that I've got a little space to pen my thoughts, maybe I'll start muttering to myself a little less often... :)
